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Vegan Gluten-free Peanut Butter Cookies

Vegan Gluten-free Peanut Butter Cookies

This recipe is adapted from Sweet as Honey’s Low Carb Peanut Butter Cookies (Merci Carine!). I used coconut sugar instead of eryhritol (I have no idea what that is but the name is super unappealing) and I added 1/2 tsp of almond extract because I 

Raspberry Chia Jam

Raspberry Chia Jam

I started out to make the Raspberry Crumble Bars from Sweet as Honey (thanks Carine!). I didn’t get further than making the raspberry chia jam because WOW was it good, and I ended up eating half of it (whoops). I still plan to make the 

Gluten-free Vegan Banana Bread

Gluten-free Vegan Banana Bread

This sh*t is bananas. B.A.N.A.N.A.S. and actually a very good recipe. I have a favourite one-bowl banana bread recipe that is not gluten free (or vegan) but there was really no reason it could not be, so…I converted it and this is the result.

This banana bread is moist and delicious. It can be made with or without the cranberry sauce (I just happened to have some). If you like walnuts or blueberries in your banana bread go ahead and add 1/2 C.

Ingredients

  • 2-3 large bananas, peeled and mashed
  • 1/3 C left over cranberry sauce (optional)
  • 1/3 C melted coconut oil
  • 1 egg (if you don’t have eggs or don’t eat them use Bob’s Red Mill Egg Replacer or whisk 1 Tbsp ground flax seed with 3 Tbsps cold water)
  • 1 tsp vanilla
  • 1/2 C coconut sugar
  • 1 tsp baking soda
  • 1/2 tsp sea salt
  • 1 1/2 tsp cinnamon (optional)
  • 1 1/2 C gluten-free flour (I used Bob’s Red Mill baking mix but you could use your favourite brand)

Method

  1. Preheat the oven to 350F.
  2. In a Kitchen Aid with paddle attachment, or a regular old mixing bowl, incorporate the ingredients in the order listed.
  3. Pour the batter into a 4×8 baking pan lined with lightly greased parchment paper.
  4. Bake for 50 minutes or until a skewer comes out clean when you poke it in the middle.
  5. Allow to cool 5-10 minutes and remove from pan and place on rack to cool completely. Freezes well.
Moroccan Lamb Sausage and Fennel

Moroccan Lamb Sausage and Fennel

Moroccan lamb sausage (courtesy of Market Meats) and fennel are the stars of this easy peasy sheet pan dinner. Chop up some onions, carrots and squash some garlic and boom, yum. You can make this with any vegetables you have on hand; just make sure 

Zucchini Noodles with Capers and Tomatoes

Zucchini Noodles with Capers and Tomatoes

Zucchini noodles (or zoodles) are easy to pull off, if you own a spiralizer. This recipe is based on the Spiralized Zucchini Noodles with Lemon and Caper Butter from Umami Girl (Hey Grrrrl, thanks). It was easy and tasted fabulous. I can see it being 

Sweet ‘n Spicy Stir Fry Sauce

Sweet ‘n Spicy Stir Fry Sauce

Like many of you, I’m trying to eat less meat and more veg. This Sweet ‘n Spicy Stir Fry Sauce is helping. It’s an adapted version of the Maple Ginger Stir Fry Sauce from Denise at Sweet Peas and Saffron. The link includes seven easy sauces you can prep ahead. Thanks Denise, I fully intend to try them all!

In this case, I had limited maple syrup and plans to use it for something else, so I used honey instead and opted for a healthy shot of Sriracha instead of chili flakes. I also used gluten-free soy (in this case Bragg’s All-Purpose Liquid Soy Seasoning). The end result was a sweet and fiery sauce that was amazing on vegetables alone.

Ingredients

  • 3 tablespoons Bragg’s All-Purpose Liquid Soy Seasoning (or soy sauce of your choice)
  • 5 tablespoons liquid honey
  • 1 teaspoon sesame oil
  • 1 tsp Sriracha sauce (or more to taste)
  • 1 tablespoon ginger, finely chopped
  • 1 teaspoon corn starch

Method

  1. Put the works into a jar, slap on the lid and shake until combined.
  2. Stir fry your veg until tender crisp and add the sauce to the hot pan. Stir until it starts to thicken and the veg is covered in glossy sauce.
  3. Serve over rice or noodles.

Makes enough sauce for a 4-6 servings of veg.

Apricot Cranberry Energy Bars – No Bake

Apricot Cranberry Energy Bars – No Bake

These Apricot Cranberry Energy Bars are inspired by the Apricot Chia Bars on Cupcakes and Kale Chips. I used sayer dates and added cranberries instead of the white chocolate (not a fan, it’s NOT chocolate!) Ingredients 1 cup pitted sayer dates, soaked in very hot 

Ham and Split Pea Soup in the Slow Cooker

Ham and Split Pea Soup in the Slow Cooker

1Vancouver seems to be in Covid-19 pandemic mode so I thought I’d start making some meals for the freezer. First up is ham and split pea soup. This is an easy soup that is hearty, tasty, and goes a long way. It also freezes well 

Coconut Flour Raspberry Bars

Coconut Flour Raspberry Bars

Somehow I ended up with two packages of coconut flour, two large jars of raspberry jam, and two packages of best brown sugar. No, this was not because of pandemic shopping. When this kind of thing happens it’s the universe (and my Scottish heritage) telling me that I need to figure out what to make so it doesn’t go to waste. Continue reading Coconut Flour Raspberry Bars

Pork Barbacoa in the Slow Cooker

Pork Barbacoa in the Slow Cooker

After making Beef Barbacoa I wondered what it would be like to try the recipe with pork. Most of the recipes I found referred to Sweet Barbacoa Pork. Some used cola as the sweetening ingredient, others used brown sugar. I opted for brown sugar and